Often, we fail to realize how many calories we rack up with each adult beverage we order at the swim-up bar because, hey, it’s vacation. Before you go ordering three more rounds, take a gander on what you could be biting into instead. The results may shock you.

Both pan out to be about 680 calories. Gulp.

This article was written by our friends at Spoon University.

1. Margarita = 2 Slices of Domino’s Cali Chicken Bacon Ranch Pizza

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Both pan out to be about 680 calories. Gulp.

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2. Long Island Iced Tea = Medium Dairy Queen Oreo Blizzard

Yes, an Oreo blizzard. Whichever you choose, they end up costing you around 780 calories. One tiny drink or one massively loaded cup of ice cream? Yeah, I’ll take the Blizzard.

3. Piña Colada = Chipotle Steak Burrito Bowl

A steak burrito bowl maximized by meat, cheese and sour cream matches the 645 calories in a piña colada.

4. Mudslide = McDonald’s Quarter Pounder Deluxe

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This is definitely a tough one to choose between, but either choice is 600 calories. Take your pick.

5. Mai Tai = Auntie Anne’s Mini Pretzel Dog

At 610 calories, you can either have a drink or a bunch of adorable hot dogs. The choice is yours.

6. Grasshopper Martini = Panera Mac & Chees

What’s sad about this one is the mac & cheese is actually 35 calories less than a 525 calorie martini. Who can pass up a bowl of this heavenly, cheesy pasta?

7. White Russian vs. Chick-fil-A 8-Count Nugget

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The nuggets are a mere 410 calories while the White Russian will cost you 425 calories. Did I mention you can have Chick-fil-A dipping sauce too? Yeah. You can.

8. Chocotini = Sonic Mozzarella Stick

At 440 calories each, I’d definitely go with the fried cheese. Mozz sticks are life.

So whichever you choose, make sure you at least know your options. Snack wisely and drink responsibly.

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